Lemonade Cleanse Day 1

So I started the lemonade clease today.
Kinda crazy.
So you start the day with a salt water flush (you drink a quart of salt water)
Tried not to throwup and made it.
So now for 10 days (supposedly) I only drink the following concoction
Fresh squezed lemons
Maple syrup
Cayenne pepper
and water

all mixed together

it is 4 pm and I have done well so far, have not cheated
Starting to get a massive headache from caffine withdrawls but other than that I am good.
A couple hunger pains but besides that I am cool

I will update daily hopefully if I can type.

Peace out
Give me some love to I will need it